Yes I have similar issues. When I get in the shower, I make sure I don't look see myself in the mirror before I get in. I close my eyes for a second bc the mirror is just next to the shower. This was our main topic of conversation at T today. She gave me some homework to help me work on it. Last week's assignment was just to rub lotion on my body after the shower and say I love my body, thank you body. This assignment is waaaayyyyyy harder this week. It will probably take about an hour everyday to do, I haven't started yet. It is called 22 by 11. She gave me a statement and I have to write it 22 times a day and include my response to the statement each time everyday for 11 consecutive days. I don't know if it works, I have started yet but I know how you feel. You can PM me if you want more detailed directions. I can also share with you my statement I have to write. I hope we both can find I way through this. I think it' is something we change but takes effort. Take care Sorry you feel that way about your body.