Panther
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anyone available to talk or send affirming messages? i keep repeating in my head that what i went thru wasnt that bad. It's like im in denial again. I dont feel like i was ever innocent. I dont even think i know what innocence means.
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You are totally innocent. Wolfen. TOTALLY. There is literally NOTHING you could do to make someone be evil. There is nothing you could do or have done to make someone hurt you. That is THEIR choice, and it is THEIR fault alone.
Denial is common...so is minimization. We can't say your trauma wasn't "that bad," because comparing trauma is inaccurate. Trauma is trauma is trauma. All that matters is how you feel, and all of your feelings are valid.
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@MeBeMary and @Iheartcupcakes thank you. I have since gotten back in touch with the vindication and retribution thanks to heavy metal. ❤️