Yes...I will try to walk this road with you... I am scared and terrified, my head is constantly spinning, I feel totally out of control... I am not mastering my thoughts... just trying to take one moment at a time. I hope you have a T, as they say here, I have a great one, if you don't, please try to find someone, a professional, to help you through this. It is very messy... I am scared al of the time... I barely leave my home... but I try every day... sometimes I just open the window, I get some fresh air... I don't know.. maybe sounds kind of simple, but it's a start!!