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Hi Jen. I am not well. Today I ran into a person from the past and the smile I got from them was the same smile that was there when I got hurt a lot. I am ashamed and hate me so bad right now. Sorry if this isn't supposed to be on here I don't know what to do. I did call a hotline this afternoon. I didn't even know that this person lived this close to me (1 hr away). Or maybe they don't live there I don't know. I feel sick
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I'll be pocket riding with you tomorrow. I hope your therapist is able to help you feel safe. I know what it's like to suddenly find yourself close to someone *evil* from the past. When it's happened to me, I haven't done very well. Even people who are totally innocent, but for some reason remind me of those who are NOT innocent, are enough to throw me for a major loop. It's not fair, at all.
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