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Everything posted by sharlap

  1. Thank you so much Smurphgirl, you have helped, thank you for the book recommendations. My explosions don't happen often and probably because I'm so afraid of them I don't allow myself to get angry. I have become very, very passive. So again thank you very much! Sincerely- Sharla
  2. Hello- I am new here, I found this site while looking for some help. I am looking for books, articles or websites which would help with triggered anger which stems from sexual abuse by my biological father. I rarely get angry now, but on occasion my fiance and I will get into an argument, or any other family member and if it gets heated enough I lose control and if they get near me I get physical. I need to be able to recognize the signs that I am reaching that point before I get there and learn how to handle myself in those situations. Can anyone here recommend anything? Thank you
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