Anxiety.
Ever since I was attacked, ive had really bad anxiety problems. I have panic attacks when it gets really bad. But on a daily basis, when things bother me I have trouble breathing, and my skin breaks out with red blochy marks. Its a dead give away, which makes it harder to deny that the littlest things are bothering me. My friends dont understand, but really neither do i. It could be something as small as a guy i dont even know looking at me or having a male waiter out at resturants or someone "joking" about rape. I instently get anxious and very uncomfortable. I cant even spend the night at friends houses anymore because I get so scared and anxious that I end up leaving. Is this normal? Has anyone else ever had this problem? I dont want to go on medication for it, but i really need to get this under control...
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