Constantly Frighting
I was able to control my flashbacks and fears by being logical by keep telling myself that I am safe, fear is not real. But, sometimes it just gets so overwhelming and I tend to break down and about to get that dark place I do not want to be at. I am still fighting hard. I keep telling myself that I am in control and not my perpetrator. I think of it as every second I give in to flashbacks, triggers, and fears, I am making my perpetrator happy and having him have control of my life. That gives me motivation to fight back and take control. I will keep fighting back, but today is definitely tough for me to deal with. I hope everyone else is doing better than I am. Thanks for reading.
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