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my story

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i tried



today i went to the counseling center and got waitlisted until the end of the year, possibly even next year. so that was pointless. I went to the dining hall for the first time since it happened. i was paranoid the whole time and i couldn't relax. i was on edge the whole time. i felt like i was on the look out the whole time. i had to leave because i felt sick. i ended up having an anxiety attack when i got back to my room. but i tried. i really did. im trying to make big steps in little time because i am tired of living like this. i want to go to the gym and workout til i pass out to get my anger out. running helps but i live in a dangerous place now so i cant go running by myself. i am so tired. of everything. 

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It wasn’t pointless. The fact that you are trying to seek help is enough. That’s very good and I’m happy for you. You should definitely go to the gym to let out your anger or try one of those rage rooms. Don’t push yourself too hard. Instead of taking big steps, take smaller steps to not stress yourself out. 

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