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Advice Collection

taco_lover

Entry posted by taco_lover in Therapy ·

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Collection Of Advice My Therapist Is Giving Me On Trauma

1. You don't have to deal with it. You don't have to ever talk about it.

2. You don't have to decide anything related to your trauma. You are allowed to decide nothing.

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frog52

These are awesome- I love the second one.

Something else I had to learn was 'you are allowed to change your mind'

Edited by frog52
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