Despite all my venting I’m actually feeling better. At least now. Like I said, lately is very up and down. I’m trying to process what I’m feeling but also not let it eat away at me. I ended up letting Another friend know what was happening. And I’m making plans with another to hang out next weekend. I’ve been focusing on my writing and throwing myself into reading activity books and healthier eating. Eating better has made me feel physically better and has taken some of the edge off of my fibromyalgia symptoms. I’ve been a week without any SH urges.
it may not be much but it’s a start. Music has been a big helper this week. I only wish they would let us listen to it at the worksite. Keeping productive when feeling this way even if it’s just doing something as simple reading has really helped. Hopefully this good streak continues.