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Kham

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The last few days I have felt like my brain is attacking me. My body feels distant, it's like I'm floating when I walk. Been indulging in sh, which is not good, but it really brings me back and puts my feet on the ground. It also brings a welcome sense of calm. 

I should eat more. I know it's a warning sign when I forget to eat or just can't be bothered to make it happen. Especially because when I'm me, I love food 😉

I'm not sure what else to add, but felt I should use something as a sounding board. I don't really feel real right now, and haven't for the past day or so. I don't know what to do to feel better, but I'm not sure it scares me so much as I know I should be scared. Rather, I mostly feel numb and tired. But yesterday I spent plenty of time crying, so I know something is still there. Yesterday, I was pretty scared I was going crazy.

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