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Dear Long Days,

The days for me drag too... some more than others.  For me, the depressive spiral can be hard to get out of. I keep a small roll-on oil of my preferred fragrance (lemon, and it's cheap in a health food store) in my purse and smelling it reminds me of a different memory and helps to push me in a positive direction. I know it's a small suggestion but I hope it's one that provides some relief to you on some of the times that won't pass quick enough. 

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