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After silence

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Last night...

I got depressed.. and cut my hand several times... lucky it doesnt blood so much.. and its not that hurt...

I feel relieved and getting better after i cut my hand..

And now.. like nothing bad happen

😊 i'm smiling

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Hi, 

I’m completely new here and I’m still trying to figure out this site. But your post was one of the first I saw and wanted to let you know I use to do the same as well. I have lots of scars on my arms from when I use to cut in high school , I don’t do it anymore but I remember that feeling of relief I use to get, like that pain is better than the mental and emotional pain I would feel and I’m some weird way I would feel better and go about my day.  I hope you are ok . 

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I understand this completely, the feeling of relief, the ability to focus on the physical pain rather than the mental pain. It’s only a quick fix though. I hope you find a permanent fix. That’s what I’m searching for now. 

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Thanks too...

I hope you also find it... the permanent fix...🤗  i already make an appointment with my doctor.. but still. I dont feel like wanna go meet her.. i feel ashamed.. and afraid... 

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