Today has been a long rough day all together I feel like if it wasn’t one thing it’s another!!! I had counseling today and I decided I was gonna write a letter to my abuser and send it off... I hate the unknown of not knowing if he’s gonna open it or the unknown is what drives me even crazier. I’m the type that constantly has to be in control and when I’m not I get anxious and stressed out and depressed and I don’t know how to handle it!! I hate feeling this way!!! Now I’m stuck have stupid Father’s Day dinner with all the in laws and every time we have dinner I end up at the end by myself on my phone (like now) playing games or just keeping myself occupied... it makes me feel so alone and unwanted but this is what I married into I love him to much to let this mess up our marriage. Dot get me wrong he try’s to talk to me a little bit but I get so depressed I just don’t want to talk to anyone!!! I hate it I hate today I hate everything I just feel like cutting crying and sleeping!!