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Screaming inside

aperson

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Shaking. The kind that you can feel start from the inside. From your bones to your veins to your muscles. Skin tingling. The trigger. Someone sat next to me. 

I havent given my new co-workers the talk about my personal space. Last week one kept touching me. I silently prayed then. Today the prayer didnt work. I kept saying to myself, it will be fine. Sge will move soon. She didnt and the feeling kept building. I could no longer focus. The trembling became visible. Someone else saw and I got up. 

I need to breath. I need to remain centered. Focused. Present. Count it out. Deep breath in. Slow release. It is not a good thing to flip out on them. You have to tell tthem soon. 

10...9...8...7...6...5...4...3...2...1...breathe...



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