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I feel like I made progress



So today for the first time in about 11 years I wore a swimsuit without any other clothes over it. Granted it was a one piece with a skirt bottom but I’m proud of my self. I didn’t feel overwhelmed or the need to put clothes on. Also there was only me and my kids and a few other people so it wasn’t really crowded. It was nice not feeling anxiety and feeling like I needed more clothes on to cover up. I had so much fun with my kids in the pool I can’t wait to do it all over again tomorrow. 


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