Today’s session went a pretty good. It was way better then what I kept anticipating it to be. I got majority of it my story out and I didn’t cry and I didn’t have a complete melt down in front of her which I’m very glad I didn’t but now it’s all starting to hit me at once. I feel so alone and so disconnected from the world I just wanna lay on my coach and cry and I hate it so bad. I hate it cause my husband just want to cheer up and it doesn’t just happen like that I’ve had a very stressful and overwhelming day and I don’t wanna deal with anything