My mind

I'm sorry you've been struggling so much. I'm here if you want to talk.

21 hours ago, cirrus said:

I'm sorry you've been struggling so much. I'm here if you want to talk.

Thank you 

I understand. I hope you don't have to be alone too much. Is there anyone you can call? If nothing else, you can call a hotline to chat. I've done that before when I didn't want to bother anyone else but needed to talk to someone. It can help and it is what they are there for. if okay

1 hour ago, jaded_chaos said:

I understand. I hope you don't have to be alone too much. Is there anyone you can call? If nothing else, you can call a hotline to chat. I've done that before when I didn't want to bother anyone else but needed to talk to someone. It can help and it is what they are there for. if okay

Yea I’m alone a lot more now cause my husband works long hrs with this new job. It’s not that I need to talk to anybody it’s just I want to have the company and adult conversation. I get scared and paranoid really easy when I hear noises it could just be the wind outside or my neighbors 

4 minutes ago, Survive95 said:

Yea I’m alone a lot more now cause my husband works long hrs with this new job. It’s not that I need to talk to anybody it’s just I want to have the company and adult conversation. I get scared and paranoid really easy when I hear noises it could just be the wind outside or my neighbors 

I get the same way when I am alone. I am usually okay, keep doors locked, but when my husband works overtime or a different shift it definitely makes my anxiety worse. I often play music or text people or try to keep distracted from any noises or fears. You're not alone with this. I've homeschooled my kids for 3 years....but they're going to school in the fall and I am definitely nervous about being alone all day. Hoping to work on this issue in therapy before then.

42 minutes ago, jaded_chaos said:

I get the same way when I am alone. I am usually okay, keep doors locked, but when my husband works overtime or a different shift it definitely makes my anxiety worse. I often play music or text people or try to keep distracted from any noises or fears. You're not alone with this. I've homeschooled my kids for 3 years....but they're going to school in the fall and I am definitely nervous about being alone all day. Hoping to work on this issue in therapy before then.

I started calling one of my friends but he started making fun of me cause I would get paranoid so I stop calling him. Now it’s just me and my kids. It’s So hard dealing with change and new thins I hope your able to work through all of that