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Ramblings...

aperson

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Because my brain is all jumbled and my heart is hurting...

I am finding it hard to stay centered right now. I try and get about 3 good hours. After that I am worthless. I cant help but focus on the message I got Thurs. I cant help but think of all that may want me gone. I cant help but think of how much I wanted this job to work only to have this happen. This was my career. My place to retire. I keep trying not to cry. I have to move on and move forward. But what I want is to hide in my bed. I dont want to talk or see anyone. My insecurities are coming back to the surface. Things I try to hide in many ways.

I feel alone. But I set it up that way. I have pushed and pushed. The wall is still there even though I painted a pretty picture on it. Now it is a pretty wall. It still blocks the world from me. I am still protecting myself as much as possible. I still hold everyone at arm's length. That is true for everyone. I dont have long friendships. Hell I cant even keep friends. 

I feel like a bit of a burden. My mood swings can be vast. I can spend a day in so many different moods I get motion sick. And when the wrong one sticks, it stays for weeks. Because I dont want to be the person who is dragging everyone down, I put on the face. Whatever was bothering me no longer matterson the outside. Inside I have so much to say. I have a need to release what is bubbling up inside. Normally I would take a drive to help clear my head. But I cannot do that due to my car acting up. And I dont even want to deal with that right now. I need to but I just want it to magically work for me.

Everyone says you look tired. I am. Physically, emotionally and mentally. Last thurs and fri I couldnt sleep. Caught an hour here and there. I normally spend a few days a week working 16hr days. So I am tired. If they only knew the emotional portion is taking the greatest toll on me. 

So it is nearly 3am. I am writing this because I really want to go for a long walk and cry. I am writing this to not cause physical harm. I am writing thisbecause using my voice is too difficult. I am writing this so I get it out. I am writing this because drinking wont solve anything. I am writing this because I want a semi-peaceful sleep. I am writing this because I am hurting. I am writing this becauseI want a hug but cant accept it. I am writing this because it is 3am and I cant stop thinking.



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im sorry words are hard to get out frighting if i might add .its hard for me like a traffic jam in your head.i tried watching and listening to some nature meditation it felt so good to me use ear plugs.the ones for ptsd and anxiety on you tube.hope you find peace.

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