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The Journey To Healing and Happiness

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EMDR Episode 3: My CSA Memory

Specified Memory:  First memory of being sexually abused Distress level: 8 Memory makes me feel like no one cares about me. Worst part was looking at brother for help. No one helped me.  No one cares about me.  ________________________________________________________________________________ Bilateral Eye Movement 1:  Brother putting a blanket over me and taking off my pants. ________________________________________________________________________________ Bilate
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