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The Journey To Healing and Happiness

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Forging A Path

EMDR Episode 1: The Bee's Knees

Event Chosen to Focus on: Being stung by yellow jackets when I was 4-5.  54 bee stings.  Distressing Level 1-10 : 4 Worst Image: Me sitting in a bathtub naked in cold water alone crying and in pain __________________________________________________________________________________________________ Bilateral Movement/Focusing on Memory :  1 My mom left me in the tub alone and told one of my brothers to watch me.  There is a bee in the window.  I'm terrified of it. I scream
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