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The Journey To Healing and Happiness

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What Happened to You?

By Bruce Perry MD/PhD and Oprah Winfrey.  This book is like a conversation between the two authors.  Mostly, Oprah provides real life situations and examples and Dr. Perry speaks more technically about the brain.   A good chunk of the book is about a child's brain and how important it is to not f*** it up.  Though he does have one chapter on things you can do to heal yourself, it really mostly is "this is why you act the way you act" and "prevention is golden." He says the brain can't go back to
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