This is a letter for my future self whenever I am PTSDing hard and start blaming and getting angry at myself:
It's not your fault that he texted you again out of the blue
It's not your fault that you went to his apartment to ask him to stop texting you
It's not your fault that you started to get intimate with him after he manipulated you saying that he "liked you and liked spending time with you"
It's not your fault that he was not listening to you when you verbally made i