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I feel like a there is an internal timer counting down until I snap. Every day gets worse and worse and I'm terrified that I'm going to snap. I have these episodes of overwhelming anger and it's getting more difficult to hold it in. I can barely sleep and I have absolutely no motivation to do anything. I can't remember when exactly these episodes started happening, but they used to be so rare even up to a year ago. Now they are happening everyday. I don't know how to deal with this. My dad also
Hi everyone. I found AS after doing research on ways to help myself heal. I've seen one therapist during the late winter and early spring of 2016, but stopped because I did not particularly enjoy it. It just didn't feel like she was helping me. I mean, it was a little nice to talk about my story and let out some emotions, so there's that. Before seeing that therapist, I have never really discussed what happened to me with anyone else. I never received any help. Anyways, I did some research on su
