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Will this be healing or triggering?

I've been on AS for a few days now and I've been reading and posting a ton. As much as it feels good to connect with people who understand some of my experiences, it also worries me. A few years ago, I told my therapist about how I watch a lot of crime shows and I particularly enjoy watching ones about sexual assault. I've never experienced very much support in my healing and it's comforting to watch those shows and see people being helped. It's also triggering. Not in a "panicky" kind of way, j
Malic

Malic

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