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So the other day, I talked to my friend who triggered me. He is wonderful but now I feel overwhelming guilt because I told him everything that has happened to me. I think it's too much but he insists that he's fine. I don't think he is. I just want to take everything back! I don't want him to deal with my pain. Has anyone else had this happen to them?
This is my first blog and I need to get myself back in control. A good friend triggered me last week, he has no idea that he had. I didn't realise that it would trigger me but it did. Now I'm anxious all the time! I can't calm down. I'm remembering things from my ex that I don't want to. I just want it to go away. My ex-husband did this over 20 years ago. I kept it put away until this past summer, then I had a semi breakdown but I put it away again. Now this, it triggered me so bad. I can't put
